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Sisters Cracking Up

Feb 19, 2022

Every midlife woman has a story. Sometimes that story can be one we can learn and grow from. Jennifer Arthurton, host of the podcast, Old Chicks Know Sh*t, was floundering in midlife until she decided to choose reinvention over personal struggle and complacency. Her life truly changed when she was willing to let go of...


Feb 5, 2022

As women, we're no strangers to the experience that what our lives look like from the outside often doesn't match the dissatisfaction and turmoil within. And no matter how many self-help books we read, or yoga classes we take, or smoothies we drink -- we still feel like we're drifting.

Dr. Valerie Rein is...