Dec 31, 2023
This is NOT your mother's menopause, Sisters! Yes, it is the time of life when you can no longer procreate (Hallelujah to that!), but it's also the time of life to start creating the life YOU want. Don't believe it? Our guest, Julie Gordon White, will surely change your mind.
Julie Gordon White is an award-winning...
Dec 17, 2023
Hey, Sisters, could this be YOU? (It's us, that's for sure!)
Another day, another misdiagnosis of a disorder that plagues so many women. It's common for symptoms of Attention Deficit Hyperactivity Disorder (ADHD) or Attention Deficit Disorder (ADD) to be overlooked or "explained away" by professionals as depression,...
Nov 21, 2023
Hey, Sisters. Ever wonder what's actually going on in your body during menopause? And why we can have some really uncomfortable symptoms when we're going through it?
Hot flashes, crankiness, and exhaustion are just some of the things you might experience. Did you know these are all caused by the hormonal changes that...
Oct 11, 2023
It's THAT time of life, Sisters. The time when we can choose to live truer to our own selves, or just slog through life telling ourselves the same, tired stories and never making the changes necessary to live more authentically.
Enter Dr. Carolyn Kurle, author of The Guidance Groove: Escape Unproductive Habits, Trust...
Sep 5, 2023
It's time to talk about menopause, Sisters! And, yes, this means you. Whether you're 35 or 65, you're going to learn a lot about how to manage this inevitable life change with none other than the extraordinary Clarissa Kristjansson.
We found Clarissa through her amazing, top-rated podcast, Thriving Through Menopause,...